Welcome To Fooding.
Normal needs of vitamin B2 Home News Industry News
Normal needs of vitamin B2

Normal needs
 1, the recommended daily intake for adults is 1.7mg. During pregnancy need 1.6mg, breast-feeding during the first six months of intake of 1.8mg, after 6 months of 1.7mg;

  2, often in a state of tension, increase the intake of the people;

  3, taking birth control pills, pregnancy, breast-feeding women need more vitamin B2;

  4, do not eat meat and dairy products shall increase the intake of vitamin B2;

  5, due to ulcers or diabetes and long-term dietary control of the production of vitamin B2 deficiency are more susceptible to the phenomenon; (if suffering from a particular disease who are receiving treatment, to change the designated physicians diet, and the physician must discuss )

  6, for all mental tension, must be to increase the amount of vitamin B2;

  7, and vitamin B6, C and folic acid along with the role, the best results. Adults eat a day to meet the needs of two animal liver; adults eat about 2 pounds a day to meet the needs of soybeans; adults eat three a day to meet the needs of lettuce; adults eat three to four day meet mushrooms needs.

Contact Us

TEL: +86-21-50321522
Fax:  +86-21-51069122

Mail: info@chinafooding.com

Web: www.chinafooding.com


Constantly strive towards: 

★ High quality products
★ Professional support
★ Total solution for food 
★ Reasonable price
★ Credible friendly cooperation


Fooding Next Exhibitions:

Exhibition: Nutrition & Food ingredients Istanbul 2019
Place: Istanbul, Turkey
Time: 24 - 26 Oct, 2019
Booth No.: TOP 1