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Lecithin on the human body which

Phospholipid choline affinity for fat, body choline, it will affect fat metabolism, resulting in the accumulation of fat in the liver, the formation of fatty liver and even the swelling and inflammation. Lecithin not only can prevent fatty liver, but also promote liver regeneration, at the same time, the phospholipid can reduce serum cholesterol levels, prevent cirrhosis of the liver and contribute to the recovery of liver function.

    Over the years, nutritionists and medical scientists recognized lecithin has a protective effect on the liver function of the people and animals. The Ze Seer Dr. In one trial found that the growth of liver cells in vitro because of the lack of lecithin died. He also found in animal studies, eating only a few weeks, liver function abnormal lack of lecithin diet and significantly increased rate of liver cancer. He also found that with the growing number of diseases of modern civilization, alcohol and high cholesterol, fatty liver, cirrhosis of the liver are two important factors. Lecithin hangover effect and strong emulsification, can fully protect the liver cells, but also can promote the activation and regeneration of liver cells, and enhance liver function, thus effectively reducing the prevalence of alcoholic cirrhosis, fatty liver disease rate.

    Two, an active role in heart health

    In the 1960s, scientists found that lecithin may protect the hearts role in the further study, and finally confirmed that lecithin has a positive effect on heart health. This is because it can regulate the content of cholesterol in the human body, reduce cholesterol, high blood cholesterol and coronary heart disease incidence.

    Third, brain development, enhance memory

    North Carolina, USA DUKE University psychology professor of pharmacy Dr. Warren g mentioned in the report: lecithin rearing pregnant rats and their offspring in the intelligence test (maze test), memory was significantly better than rearing lecithin the offspring of rats. Faculty of University of North Carolina nutrition professor and director, chief expert of the meeting, MD, PharmD, Steven Ze Seer said in his message to the General Assembly: "The summary of the lecithin research, we should be especially recommended for pregnant women taking the right amount lecithin, for their babys intellectual development is very important. "provisions of the U.S. Food and Drug Administration (FDA), all infants diet of supplemental lecithin.

    Fourth, the blood vessels of the "scavenger"

    Has emulsifying lecithin, decomposition of the role of fats, improve blood circulation, improving the serum lipid, remove the peroxide, so that lower blood cholesterol and neutral fat content, reduce the retention time of the fat in the blood vessel wall and promote atherosclerotic plaque dissipated to prevent intimal damage caused by cholesterol. Taking lecithin have a significant effect of high cholesterol and high blood cholesterol, thus the prevention and treatment of atherosclerosis (hypertension, myocardial infarction, stroke).

    According to the data indicate that the prevalence of atherosclerosis is almost synchronous with the age increase. In general, atherosclerosis is started from the middle-aged, but with the people a high intake of meat and fat, the incidence of atherosclerosis has been dropping, but more men than women, atherosclerosis patients usually suffer from hyperlipidemia, cholesterol higher levels of hypertension, coronary heart disease, myocardial infarction, stroke prevalence is correspondingly high, experiments show that the consumption of lecithin can significantly reduce high cholesterol, high cholesterol, thus preventing atherosclerosis.

    Fifth, is the nutrition of diabetic patients

    Lecithin less than will pancreatic function decline, unable to secrete sufficient insulin, can not be effectively delivered to the blood glucose cells, this is one of the basic reasons leading to diabetes. Such as daily consumption of more than 20 grams of lecithin, the recovery of diabetes is quite remarkable. Many patients may even no longer need insulin injections. In particular, is more effective for patients with complications such as diabetic gangrene and arteriosclerosis.

    Can effectively resolve gallstones

    Too much cholesterol in the body will precipitate, thus the formation of gallstones, gallstones 90% by cholesterol. The main component of bile is lecithin, In addition, the water, cholesterol, minerals and pigments, lecithin can be decomposition of excess cholesterol, digestion and absorption, so that the cholesterol in the bile to keep the liquid. Daily intake of a certain amount of lecithin can be effective in preventing gallstone formation, and the formation of gallstones can play to resolve the role.

    Seven fetal, infant neurodevelopmental necessities

    Under normal circumstances, the amniotic fluid of pregnant women contains large amounts of lecithin. The human brain cells about 15 billion, of which 70% has been formed as early as in utero. In order to promote fetal brain cells healthy development of pregnant women is very important to add enough lecithin. Infancy the brain is a development of the most critical period, lecithin can contribute to brain systems and brain volume growth and development. Therefore, the U.S. Food and Drug Administration (FDA) requires infant formula must add lecithin.

    Eliminate acne, freckles and moisturize the skin

    In the normal human body contains many toxins, especially in the intestine, when excessive levels of these toxins, it will with the blood circulation deposited on the skin, thus the formation of spots or acne. Lecithin is just a natural antidote, it can break down the body of excessive toxins excreted by the liver and kidney treatment, when the body of toxins is reduced to a certain concentration, the spots on the face and the acne will gradually disappear. Also has a certain amount of hydrophilic lecithin, and increase the function of hemoglobin, a day taking a certain amount of lecithin, will be able to provide adequate moisture and oxygen to the skin, the skin becomes smooth and soft.

    Lecithin is a per cell in the human body is an indispensable material, in the absence, it will reduce the ability to regenerate skin cells, resulting in rough skin, wrinkles. If adequate intake of lecithin, and skin regeneration activity can be protected, plus lecithin good hydrophilic and lipophilic skin so theres naturally shiny. In addition, the lecithin contained in the inositol or the hair of nutrients, can inhibit hair loss, gray hair will slowly darken.

    Nine, can prevent the occurrence of Alzheimers disease

    With age, memory loss, its causes and the acetylcholine content of less than The brain neurotransmitter (acetylcholine) decrease is the main reason to cause Alzheimers, acetylcholine is essential compounds in the nervous system, the transmission of information. And "cholinergic" is the basic component of lecithin, an adequate supply of lecithin to ensure that the body will have enough acetyl choline and the human body combined with acetylcholine, thus becoming the brain to provide sufficient information to neurotransmitters, the brain can be directly lecithin and choline uptake from the blood, and quickly converted to acetyl choline. Long-term supplement lecithin can slow down the process of memory loss, prevent or delay the occurrence of Alzheimers.

    10 is a good psychological reconcile agent

    An increasingly competitive society, people in a stressful environment and the pressures of long-term, often suffer from anxiety, impatience, irritability, insomnia, tinnitus embolism, autonomic disorders, usually known as neurasthenia. Often added lecithin, and enable the brain nutritional supplement in a timely manner, maintain a healthy state, conducive to the elimination of fatigue, the intensification of the brain cells, improve nervous impatience, irritability, and insomnia.

    In addition, smoking should be a lot of added lecithin. Why should they eat lecithin? Smokers lung lecithin content is only equivalent to one seventh of the non-smokers. Alveolar uptake of oxygen for the body cells, alveolar moist inhalation of oxygen is easily dissolved, and vice versa resulting in hypoxia. Lecithin has good hydrophilic, make alveolar kept moist, thereby enhancing the bodys oxygen intake, smoking is generally alveolar dry, oxygen uptake, and exercise, to work more due to hypoxia fatigue, so it should be multi-supplement lecithin

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