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Stevia is benifit for weight loss

Stevia commonly known as sweetleaf, geranium, sugarleaf. Stevia has been widely used as a sweetener for a long time in Japan. Stevia plants have 30 to 45 times as sucrose sweetness. Stevia leaves you can eat fresh, on tea or food. Stevia planting and used for food and other parts of east Asia including China.

 

Stevia is likely to be the answer to weight loss and maintenance, not only but also for many other health problems. Stevia does not include the quantity of heat, not spike in blood sugar. Stevia sugar glucoside is not only beneficial to lose weight. There are many other benefits of the use of stevia.

 

There are a lot of food in our daily life use from Fooding Company, can use stevia sugar instead of other harmful and refining sweeteners. Homemade pasta sauce, for example, can easily use stevia sugar. Stevia without the influence of blood sugar, almost no heat. Of rebaudiana leaves stevia plants, it is a sweet variety of about 15 times the plant family, is sweet as sugar.

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